Take a sip of water or coffee
Keeps your voice clear and your lips from sticking.

Do a quick mirror check
No spinach, no stray hairs, no toothpaste streaks.

Say a silly warm-up phrase
Polly Poppy pops video vigorously. Gets your mouth moving and your voice loose.

Roll your shoulders and shake out your hands
Loosen up. A relaxed body makes for a more natural video.